Please consult your physician before implementing any new diet, exercise, or dietary supplement programs, especially if you have preexisting medical conditions or are taking prescribed medications. The statements provided in this website are for educational purposes only and should not be used as a replacement for the advice of your physician or healthcare provider. Results may vary from person to person.

Before starting any new program, it is advisable to consult your physician first, as the risk of injury or negative health effects may be significant, depending on your individual circumstances. If you experience any negative symptoms such as chest or stomach pain, nausea, dizziness, palpitations, or difficulty breathing, you should seek medical attention immediately.